Beyond talk therapy:
Rapid trauma relief that lasts
Adversity is part of life. Â Many of us experience traumatic events. Â How the after-effects of these events show up in our lives can impact our wellbeing, our relationships, our work life, our ability to cope with stress. Â They can even leave us without knowing who we really are.
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You don't have to spend years endlessly rehashing your past to feel safe in your body.
If traditional therapy has left you feeling stuck, your nervous system might just need a different language. Â I offer specialized, virtual trauma integration for New Yorkers ready to move from survival to peace. Â
Â
Are these scenarios below familiar to you? Â If so, you may be experiencing trauma reactions.
Help is available to you, from someone who understands.
do you have
Alone or
disconnected?
Are you with people but sill feelÂ
Emotionally Overwhelmed?
Do you often feelÂ
Are you having trouble with
Focusing, paying Attention, or remembering?
Why you react the way you do?
Do you have difficulty understanding
Do you often feel you areÂ
in Danger, under attack or hyper-Alert to rejection or criticism?
strong reactions
to small things
do you have
that you later regret?
Adversity is part of life. Â Most of us experience traumatic events. Â How the aftereffects of these experiences show up in our lives can impact our wellbeing, our relationships, our work life, our ability to cope with stress. They can even leave us without knowing who we really are.
​
You don't have to spend years rehashing your past to feel safe in your body,
If traditional therapy has left you feeling stuck, your nervous system may need a different language. I offer specialized, virtual trauma integration for New Yorkers ready to move from survival to peace.
​
Are these scenarios below familiar to you? Â If so, you may be experiencing trauma reactions. Help is available to you from someone who understands.
Do you frequenty
withdraw, self-sabotage or push others away?
If you are feeling stuck in the past or weighed down by stress, I am here to help you find relief. Using a gentle and effective method called Multichannel Eye Movement Integration, or MEMI, I work with you to calm your nervous system and clear the emotional distress caused by difficult memories. My goal is to guide you back to a place where you feel like yourself again. Together, we will create a safe path for your healing journey, helping you feel more present and empowered in your life today.
Are you often
If traditional therapy has left you feeling stuck, your nervous system might just need a different language. Â I offer specialized, virtual trauma integration for New Yorkers ready to move from survival to peace. Â Help is available to you, from someone who understands.
Â
Are these scenarios below familiar to you? Â If so, you may be experiencing trauma reactions.
My Approach
For many survivors the hardest part of trauma therapy is having to repeat the worst details of their lives out loud. Â With MEMI, your privacy and safety are built into the framework.
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MEMI is an advanced, neurologically based modality that works directly with how your brain and body store traumatic memories.Â
You don't have to relive it.
With MEMI you process memories internally, bypassing the need for agonizing verbal descriptions.
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Accelerated healing.
Because we are working directly with the brain's neural networks, clients frequently experience significant shifts in just a fraction of the time required in other therapies.
A gentler approach.
Unlike other therapies - which can sometimes feels intense or destabilizing - MEMI uses precise, multi-directional eye movements designed to gently soothe your nervous system in real time.
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You are not broken.
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Your healing shouldn't feel like a lifetime sentence of rehashing your past. Â If you are ready to invest in a highly specialized, results-focused partnership, I am here to guide the way.
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Let's build a future that feels light, together.
Individual Therapy
Work one-on-one with Dr. H to navigate the complexities of your past and build a resilient foundation for your future.
Personalized Path
Receive a treatment plan tailored specifically to your unique nervous system and healing goals.
Deep Integration
Utilize MEMI techniques to process deep-seated trauma without the need for exhaustive verbal retelling.
Lasting Relief
Gain practical tools to regulate your stress response and maintain long-term emotional stability.
